Tag Archives: wellness
Countdown to Turkey Day!
In the mood to try some new foods for Thanksgiving and the holidays? Well, I’m offering a free PDF of … Continue reading
YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?
I very recently took a significant tumble myself onto an uneven concrete sidewalk. Click here to learn the outcome.
It’s a wrap! My Top 3 Reasons Why I Will Not Miss Attending High Point Furniture Market.
In this post are my 3 major reasons for attending and the highlights from one of my most fabulous High … Continue reading
The Two Essentials to Design Your Life to Thrive
Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading
Why I Did The Abnormal

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading
Why I Wrote My Book & What Movement?
How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading
Jake has a very special secret for you!
Is your life speeding by at break neck speed leaving you with very little time other than to hang on … Continue reading
What’s for Dinner?
Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings. I … Continue reading
Live Forward
Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading
My Top Tips for Healthier Holidays

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why … Continue reading