Tag Archives: wellness

It’s a wrap! My Top 3 Reasons Why I Will Not Miss Attending High Point Furniture Market.

Posted on April 14, 2019 by Mitzi

In this post are my 3 major reasons for attending and the highlights from one of my most fabulous High … Continue reading →

Posted in Events | Tagged design smarts, high point market, wellness | Leave a comment

The Two Essentials to Design Your Life to Thrive

Posted on March 30, 2019 by Mitzi

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading →

Posted in Design, Events, Healthy Living, Lifestyles | Tagged design smarts, new book, opti life, wellness | Leave a comment

Why I Did The Abnormal

Posted on March 16, 2019 by Mitzi

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading →

Posted in Aging in Place, Healthy Living, Lifestyles | Tagged book, design smarts, home and life, inspiration for home + life, my new book, wellness, wellness by design | Leave a comment

Why I Wrote My Book & What Movement?

Posted on February 23, 2019 by Mitzi

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading →

Posted in Aging in Place, Healthy Living, Lifestyles, Wellness | Tagged age well, author, be well, be well age well, design smarts, home and life, home plus life, Interior Design, interiordesigner, lifesize, my book, wellness, wellness by design | 4 Comments

Jake has a very special secret for you!

Posted on February 16, 2019 by Mitzi

Is your life speeding by at break neck speed leaving you with very little time other than to hang on … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged author, book cover, interior designer, Jake, lifesizing, new book, secret, special announcement, wellness, wellness by design | Leave a comment

What’s for Dinner?

Posted on January 19, 2019 by Mitzi

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings. I … Continue reading →

Posted in Cooking, Healthy Living, Lifestyles, Wellness | Tagged age well, boomer, BoomerSmarts Cooking, health, healthy cooking, healthy eating, lifesizing, live well, wellness, wellness by design | Leave a comment

Live Forward

Posted on January 13, 2019 by Mitzi

Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading →

Posted in Aging in Place, Design, Healthy Living, Lifestyles, Wellness | Tagged age well, dr oz, health, healthy living, lifesizing, wellness, wellness by design | Leave a comment

Countdown to Turkey Day!

Posted on November 18, 2018 by Mitzi

If you missed our last post on Healthy Holiday ideas we are sharing it again to encourage you to glance … Continue reading →

Posted in Cooking, Healthy Living, Wellness | Tagged BoomerSmarts Cooking, healthyholidays, holidaydeliciousness, holidays, thanksgiving, wellness, wellnessbydesign | Leave a comment

My Top Tips for Healthier Holidays

Posted on November 10, 2018 by Mitzi

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why … Continue reading →

Posted in Cooking, Healthy Living, Uncategorized, Wellness | Tagged cookbook, fresh ingredients, plan ahead, recipe, taste, thanksgiving, wellness, wellness by design | 3 Comments

Garage to Home – The Forgotten Space

Posted on November 3, 2018 by Mitzi

Our Mud Room at Our Cypress Home. As we prepare to leave our beloved Cypress, this month’s blog series highlights … Continue reading →

Posted in Design, Healthy Living, Lifestyles, Wellness | Tagged clutter, cypress, cypress home, flooring, laundry room, lighting, mud room, Stress, wall paint, wellness, wellness by design | 3 Comments