wellness Archives | Mitzi Beach

Eight Steps to a Better You!

in Cooking Healthy Living Wellness on February 5, 2021 February 5, 2021 0

This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…

Can Two Chairs Change Your Life?

in Aging in Place Design Healthy Living Lifestyles Wellness on August 14, 2020 August 15, 2020 0

I had been on the lookout for rocking chairs for our downsized home’s small front porch for quite awhile. There was a 42” wide glider on the porch that came with us from Wichita, Ks…

THREE MAJOR REASONS LIFESIZING® BEATS MERELY DOWNSIZING IN YOUR HOMES AND LIVES

in Aging in Place Design Wellness on March 20, 2020 May 19, 2021 0

Have you ever considered the difference between your DOING and your BEING? I believe that this post will shed a new light on WHY what decisions you incorporate into both your life and your home will have far…

Countdown to Turkey Day!

in Cooking Healthy Living Wellness on November 13, 2019 August 14, 2020 0

In the mood to try some new foods for Thanksgiving and the holidays? Well, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook soon, so stay tuned to find out how you can…

YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?

in Healthy Living Wellness on September 27, 2019 August 14, 2020 0

I very recently took a significant tumble myself onto an uneven concrete sidewalk. Click here to learn the outcome.

It’s a wrap! My Top 3 Reasons Why I Will Not Miss Attending High Point Furniture Market.

in Events on April 14, 2019 April 13, 2019 0

In this post are my 3 major reasons for attending and the highlights from one of my most fabulous High Point N.C. Market trip I have ever attended.

The Two Essentials to Design Your Life to Thrive

in Design Events Healthy Living Lifestyles on March 30, 2019 March 29, 2019 0

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to live the vibrantly, fun- filled, healthy life that I believe is possible for everyone. Find…

Why I Did The Abnormal

in Aging in Place Healthy Living Lifestyles on March 16, 2019 March 15, 2019 0

It is not normal for authors to have a larger than typical size photo of themselves on the back cover of their books. As most of you have come to realize though, I have never…

Why I Wrote My Book & What Movement?

in Aging in Place Healthy Living Lifestyles Wellness on February 23, 2019 February 23, 2019 0

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to comprehend even to me! But facts do not lie. Yes, the interior design profession has been…

Jake has a very special secret for you!

in Healthy Living Lifestyles Wellness on February 16, 2019 March 14, 2019 0

Is your life speeding by at break neck speed leaving you with very little time other than to hang on for dear life? Well it is time to take a very deep breath to chill…