Tag Archives: wellness

YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?

I very recently took a significant tumble myself onto an uneven concrete sidewalk.  Click here to learn the outcome. 

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It’s a wrap! My Top 3 Reasons Why I Will Not Miss Attending High Point Furniture Market.

In this post are my 3 major reasons for attending and the highlights from one of my most fabulous High … Continue reading

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The Two Essentials to Design Your Life to Thrive

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading

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Why I Did The Abnormal

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading

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Why I Wrote My Book & What Movement?

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading

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Jake has a very special secret for you!

Is your life speeding by at break neck speed leaving you with very little time other than to hang on … Continue reading

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What’s for Dinner?

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings.  I … Continue reading

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Live Forward

Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading

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Countdown to Turkey Day!

If you missed our last post on Healthy Holiday ideas we are sharing it again to encourage you to glance … Continue reading

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My Top Tips for Healthier Holidays

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why … Continue reading

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