My Secret Weapon: Kick-Butt Soup!

I love soup. I make soup. I create new soups. And I believe soups are one of our most effective weapons for the battles of fighting flu and colds, getting easy nutrition fast, a huge weapon for me on weight control, and can be cooked ahead for MANY meals. But, the big...

Shrimp Scampi Beach Style

When we are at our Beach house on Holden Beach, North Carolina, because it is a rental beach house, my cooking is never an exact science because I DO NOT like cooking on electric ! It is basically a “I hope I don’t totally mess up this beautiful seafood” as the...

Cooking Blog: Festive Peppers – Kicked up a Notch

There was such a positive response to our original Festive Peppers recipe and post, that we wanted to share with you all how to make it even healthier…always our goal along with being sooo tasty.This is a very healthy, easy, fast, and low fat yummy recipe that...
Cooking Vlog: Festive Peppers

Cooking Vlog: Festive Peppers

This is a very healthy, easy, fast, and low fat yummy recipe that we love for the intense flavors, great texture, and the designer in me loves the colors! A green salad and hearty whole grain bread completes the meal for sure. Serves 4 Recipe doubles very well...