I am sharing this updated post on eating and cooking healthy now because EVERYONE is talking about their WELLNESS with our current situation. So even at 73, this is what I do to maintain my weight…
Posts Taggednutrition
Food Can Be Your Friend – Choose Carefully!
Food can (and should) be your friend. It’s all about planning ahead and making the RIGHT food decisions. Learn more in my BoomerSmarts Cooking posts here!