Eight Steps to a Better You!

Eight Steps to a Better You!

This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of you can restore your health in some form because even baby steps over time...

WELLNESS by DESIGN IN HOME + LIFE

Hello everyone and welcome to our new updated website! We are very excited to launch another layer to our platform which is WELLNESS in both home + life. It seems like everyone is talking about making changes in not only their homes, but also in their lives. ...
K.I.S.S. this Valentine’s Day!

K.I.S.S. this Valentine’s Day!

They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make it a healthy way to his heart … and not tell him. If you’re looking for a romantic meal for your sweetheart without going over your budget or...