Tag Archives: nutrition

A K.I.S.S. Valentine for You to Share

LOVE is in the air with Valentines Day, but of course it can be any day we make it a … Continue reading

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Eight Steps to a Better You!

I am sharing this post on eating and cooking healthy now because EVERYONE is talking about their WELLNESS goals starting this brand … Continue reading

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WELLNESS by DESIGN IN HOME + LIFE

Hello everyone and welcome to our new updated website! We are very excited to launch another layer to our platform … Continue reading

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K.I.S.S. this Valentine’s Day!

They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make … Continue reading

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Serve up a simple salmon dish for your sweetie

Valentine’s Day is just around the corner. Are you ready or are you stressing the details? As the saying goes: … Continue reading

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Five Tips for Healthy Holidays

It’s the beginning of November, and the 2015 holiday season is right around the corner. Can you believe it? Despite … Continue reading

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Beat the Heat with These Summer Meals

Summer is in full swing, and I love exploring new meal ideas during this time of year. I did some … Continue reading

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Recap: What a Blast I had on Baan Appetit!

I hope you had a chance to catch my appearance on Barbara Baan’s “Baan Appetit” segment earlier this week on … Continue reading

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Food Can Be Your Friend – Choose Carefully!

Food can (and should) be your friend. It’s all about planning ahead and making the RIGHT food decisions. Learn more … Continue reading

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“WHAT’S FOR DINNER?”

Oh man, how this one simple question can so haunt us with pressure, frustration, guilt, and a zillion other feelings. … Continue reading

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