Posts TaggedLiving Well

Pay Attention to Yourself!

in Healthy Living Lifestyles on October 23, 2012 August 26, 2015 0

These lovely pink pumpkins represent our commitment to fighting breast cancer. But are we committed to fighting for our own personal health needs?

Is Your Scale Your Friend or Foe?

in Lifestyles on October 5, 2012 October 5, 2012 0

This is going to get a whole bunch of criticism, but I am going to tell you any way. I weigh myself every day. There, I said it. I know dozens of reasons not to…