Tag Archives: healthy living

Live Forward

Posted on January 13, 2019 by Mitzi

Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading →

Posted in Aging in Place, Design, Healthy Living, Lifestyles, Wellness | Tagged age well, dr oz, health, healthy living, lifesizing, wellness, wellness by design | Leave a comment

Needing healthier holiday treats? We’ve got you covered!

Posted on December 16, 2018 by Mitzi

One of my principles is healthy living, so why not apply this philosophy to holiday sweet treats? In today’s blog, … Continue reading →

Posted in Cooking, Healthy Living | Tagged 50+ tips, Boomers, cake, christmas, cookies, desserts, gluten free, healthier desserts, healthy living, holiday recipes, low calorie, pie, sweet treats, vegan | 3 Comments

Aging With Beauty

Posted on August 30, 2018 by Mitzi

HOT OFF THE PRESS! WALL STREET JOURNAL’S OFF DUTY SECTION “Talk about modifying a home for ‘aging in place’ and baby … Continue reading →

Posted in Aging in Place, Design | Tagged #BoomerSmarts Design, ageless design, aging gracefully, Aging In Place, aging with beauty, Baby Boomer, healthy homes, healthy living, Interior Design, Mitzi Beach Interiors, wall street journal, wellness, wellness by design | 2 Comments

What does this photo have to do with WELLNESS?

Posted on April 14, 2018 by Mitzi

What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged a life well lived, ageless design, ageless living, distressing, enjoying life, friends, healthy eating, healthy homes, healthy living, Live Your Wisdom, relax, relaxation, simple cooking, wellness, wellness blogger, wellness by design, wellness journey, wholeness | Leave a comment

Need more energy?

Posted on March 31, 2018 by Mitzi

Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also … Continue reading →

Posted in Cooking, Healthy Living, Wellness | Tagged ageless design, BoomerSmarts Cooking, breakfast, easy breakfasts, energy foods, healthy eating, healthy living, oatmeal, protein, wellness, wellnessbydesign | Leave a comment

Who are these kids and what were they thinking?

Posted on March 3, 2018 by Mitzi

“This is us” in 2004 as we embarked on our exciting but tediously difficult journey of restoring an extremely run … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged boomer smarts, boomer smarts certified designers, boomersmart, BoomerSmarts Design, cypress home, empowerment, health, healthy living, home and life, lifesizing, lifesizing defined, lifesizing homes with boomersmarts, Live Your Wisdom, website, wellness, wellness by design, wellnessbydesign | Leave a comment

Jake has a question for you?

Posted on February 3, 2018 by Mitzi

Jake is challenging you to answer this one question? It connects WELLNESS to our HOMES, hint, hint…And when I ask … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged #BoomerSmarts Design, furniture, healthy homes, Healthy Lifestyle, healthy lifestyles, healthy living, home, Interior Design, life, Lifestyle, managing stress, Mitzi Beach, repurposing furniture, sanctuary space, screened in porch, Stress, wellness, wellness by design | Leave a comment

Eight Steps to a Better You!

Posted on January 27, 2018 by Mitzi

I am sharing this post on eating and cooking healthy now because EVERYONE is talking about their WELLNESS goals starting this brand … Continue reading →

Posted in Cooking, Healthy Living | Tagged BoomerSmarts Cooking, BoomerSmarts Wisdom, clean eating, healthier food options, healthy living, how to cook healthy meals, meal prep, nutrition, weight loss, wellness, Wellness as a Lifestyle | 2 Comments

Get “Holiday Deliciousness” Today!

Posted on November 19, 2017 by Mitzi

In the mood to try some new foods for Thanksgiving and the holidays? Well, just in time to save the … Continue reading →

Posted in Cooking | Tagged BoomerSmarts Cooking, BoomerSmarts Wisdom, dessert, entrees, healthy living, healthy meals, Holiday Deliciousness, holidays, new recipes, salads, thanksgiving | Leave a comment

POP QUIZ: What Makes a Sanctuary Space?

Posted on November 14, 2015 by Mitzi

In today’s video, learn what sanctuary spaces are all about, and why you need to have one in your home.

Posted in Design, Lifestyles | Tagged 50+ tips, Aging In Place, Boomers, BoomerSmarts Wisdom, Downsizing, healthy homes, healthy living, Interior Design, living forward, relaxation, sanctuary spaces | 2 Comments

Tag Archives: healthy living

Follow Me