I had been on the lookout for rocking chairs for our downsized home’s small front porch for quite awhile. There was a 42” wide glider on the porch that came with us from Wichita, Ks…
I am sharing this updated post on eating and cooking healthy now because EVERYONE is talking about their WELLNESS with our current situation. So even at 73, this is what I do to maintain my weight…
Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your wellness meter. Well, then perhaps it is time to wise up and change your lifesize….
One of my principles is healthy living, so why not apply this philosophy to holiday sweet treats? In today’s blog, there’s sure to be a dessert recipe to please anyone in your life, from chocolate…
HOT OFF THE PRESS! WALL STREET JOURNAL’S OFF DUTY SECTION “Talk about modifying a home for ‘aging in place’ and baby boomers recoil, in fear of mortality and, worse, ugliness. Now the design industry if filling…
What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how do we accomplish this life of ageless wellness? Let’s break down this huge topic by…
Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also to sustain energy throughout our day. (See recipe at the end of this post) As…
“This is us” in 2004 as we embarked on our exciting but tediously difficult journey of restoring an extremely run down home that we named Cypress. Oh my, what were we thinking since we had…
Jake is challenging you to answer this one question? It connects WELLNESS to our HOMES, hint, hint…And when I ask my clients this same question when beginning their project, more often than not I get…
In the mood to try some new foods for Thanksgiving and the holidays? Well, just in time to save the day, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook. Some of my…
