Tag Archives: healthy eating

My 10 Secrets to Making Healthier Holidays Happen

SMALL CHANGES CAN MAKE  A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first … Continue reading

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SHHHH…IT’S OUR SECRET!

Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your … Continue reading

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What’s for Dinner?

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings.  I … Continue reading

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What does this photo have to do with WELLNESS?

What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how … Continue reading

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Need more energy?

Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also … Continue reading

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A K.I.S.S. Valentine for You to Share

LOVE is in the air with Valentines Day, but of course it can be any day we make it a … Continue reading

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WELLNESS by DESIGN IN HOME + LIFE

Hello everyone and welcome to our new updated website! We are very excited to launch another layer to our platform … Continue reading

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K.I.S.S. this Valentine’s Day!

They say the way to a man’s heart is through his stomach. This year for Valentine’s Day, why not make … Continue reading

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5 Elements of an Artful Kitchen

Continuing “my next life – kitchen” series, I’m thrilled to feature a special guest post from the uber talented kitchen … Continue reading

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Serve up a simple salmon dish for your sweetie

Valentine’s Day is just around the corner. Are you ready or are you stressing the details? As the saying goes: … Continue reading

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