What’s for Dinner?

What’s for Dinner?

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings.  I want to make cooking less frustrating by showing my examples of how to do it easier.  Plus, I might add, healthier and cheaper.  It seems...
Healthy Holiday Beef

Healthy Holiday Beef

Today’s vlog is from my video archives, circa 2012. Check it out for my healthy take on a special beef meal, perfect for the holidays. Excuse the amateur quality, but I couldn’t help but share one of my favorite recipes with you! Plus, if you sign up for...

My Secret Weapon: Kick-Butt Soup!

I love soup. I make soup. I create new soups. And I believe soups are one of our most effective weapons for the battles of fighting flu and colds, getting easy nutrition fast, a huge weapon for me on weight control, and can be cooked ahead for MANY meals. But, the big...