Tag Archives: BoomerSmarts Cooking

Be Prepared for Holiday Cooking with Delicious, Nutritious Recipes

Believe it or not, the holiday season is upon us yet again… Now just less than three weeks from Thanksgiving! … Continue reading

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Cooking Vlog: Seared Salmon & Kale Salad from Junior League of Wichita’s “Pinches & Dashes” Cookbook

Laura Gerber, active, and Mitzi Beach, sustainer, members of the Junior League of Wichita, connected to find two of many … Continue reading

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Recap: What a Blast I had on Baan Appetit!

I hope you had a chance to catch my appearance on Barbara Baan’s “Baan Appetit” segment earlier this week on … Continue reading

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Food Can Be Your Friend – Choose Carefully!

Food can (and should) be your friend. It’s all about planning ahead and making the RIGHT food decisions. Learn more … Continue reading

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BoomerSmarts: Cooking 101

Cooking 101 There are 78 million BABY BOOMERS born between 1964 and 1946 and most are too tired from too … Continue reading

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Shrimp Scampi Beach Style

When we are at our Beach house on Holden Beach, North Carolina, because it is a rental beach house, my … Continue reading

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Cooking Vlog: Outtakes from Appearance on KSN-TV’s “Baan Appetit”

Even though the kitchen tour has passed, and even though it was only for our Wichita, Kansas, area, we were … Continue reading

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“BEACH” Cooking @ the BEACH DREAM @ THE BEACH

I know, all these Beach names are so confusing but they are really real, promise! My name of course is … Continue reading

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Cooking Vlog: Cooking at the Beach

Bob and I took a lovely trip earlier this month. We hit many destinations, including one of our very favorite … Continue reading

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Cooking Vlog: Cucumber Soup on KSN’s “Baan Appetit”

I was honored to welcome KSN-TV’s Barbara Baan into my kitchen this past week to prepare Cucumber Soup and to … Continue reading

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