SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my…
SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why not let it be you? Watch this short video for some “secret” ways for you…
Who says dessert can taste good and be made healthier? In today’s video (from December 2012), I show you how to make a delicious chocolate raspberry truffle pie, with some ingredient substitutions that help make…
