by Mitzi | Dec 13, 2019 | Cooking
SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my tips, suggestions and secrets for making a healthier holiday happen....
by Mitzi | Nov 16, 2017 | Cooking, Healthy Living
SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why not let it be you? Watch this short video for some “secret” ways for you to be the one who’s BoomerSmart about making...
by Mitzi | Dec 18, 2014 | Cooking
Who says dessert can taste good and be made healthier? In today’s video (from December 2012), I show you how to make a delicious chocolate raspberry truffle pie, with some ingredient substitutions that help make this dessert a better health option. Try it with...
