Tag Archives: breakfast

Need more energy?

Posted on March 31, 2018 by Mitzi

Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also … Continue reading →

Posted in Cooking, Healthy Living, Wellness | Tagged ageless design, BoomerSmarts Cooking, breakfast, easy breakfasts, energy foods, healthy eating, healthy living, oatmeal, protein, wellness, wellnessbydesign | Leave a comment

Beat the Heat with These Summer Meals

Posted on July 8, 2015 by Mitzi

Summer is in full swing, and I love exploring new meal ideas during this time of year. I did some … Continue reading →

Posted in Cooking, Healthy Living | Tagged Boomers, BoomerSmarts Cooking, breakfast, chicken, dinner, fish, healthy eating, Healthy Lives, healthy meals, lunch, nutrition, nutritious meals, salads, satisfying meals, smoothies, snacks, summer, summertime meals, tacos | 1 Comment