The Three A’s of Aging

The Three A’s of Aging

I’m fairly certain it’s safe to say that we’ve all been there. You know, that moment when you realize you can’t stay up as late as you once could and not pay for it the next day. As we age, our balance, flexibility and capabilities are...

My “Beach“ Journey of Shells

Okay, so here we go again with this Beach connection but again, it really is a true blue connection on so many levels. This post being on the levels of my personal journey as one of the oldest of the baby boomers on this journey into “BoomerHood” of life stages...

Are You Gritchy? It Could Be Depression

  “DON’T LET PEOPLE NORMALIZE IT. ASK FOR HELP!” At a recent Via Christi’s Women’s Connection event, speaker Dr. Connie Marsh explained that depression has many faces such as anger, anxiety, withdrawal tendencies, insecurity, eating disorders, irregular...