by Mitzi | Jan 16, 2016 | Aging in Place, Lifestyles
What do quality living spaces look like? What are the needs of my family? How do I prepare for my next stage of life with my spaces? These are just some of the topics on aging gracefully that 10 years ago, I set out to help Americans prepare for what comes next in...
by Mitzi | Nov 7, 2015 | Cooking, Healthy Living, Lifestyles
It’s the beginning of November, and the 2015 holiday season is right around the corner. Can you believe it? Despite popular belief, this doesn’t mean your fitness has to go out the window. Here are five of my favorite, easy-to-follow tips for maintaining...
by Mitzi | Oct 31, 2015 | Lifestyles
Garbage in, garbage out. Forget toxic thinking–learn how to train your brain and be more aware of the choices we can control to help us age differently.
by Mitzi | Oct 24, 2015 | Lifestyles
What does your mindset have to do with aging? Everything. Watch the video below to find out more.
by Mitzi | Aug 17, 2013 | Healthy Living, Lifestyles
What does it mean to live forward? To answer this question, a better starting point is probably to define what it’s like to NOT live forward, especially as that is the mode of operations so many of us have adopted. NOT living forward is the easy way out –...
