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Recent Blog Posts

Is a Healthier & Delicious Thanksgiving Possible?

Is a Healthier & Delicious Thanksgiving Possible?

Ignore my old website link and Instagram handle in the video! You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram! Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain? Read More
10 Reasons to Downsize Now!

10 Reasons to Downsize Now!

You all know already how quickly life changes, like the crazy times that we are all challenged with right now. In this podcast is a lot more than downsizing so read on please to find out more on how to prepare for our futures. Read More
DINING ROOMS OR NOT FOR THE WAY WE LIVE TODAY?

DINING ROOMS OR NOT FOR THE WAY WE LIVE TODAY?

One of my absolute favorite things to do is to host a dinner in our home or attend a dinner at someone else’s home. It doesn’t have to be a formal or fancy affair. However, I believe that the intimacy of sharing a meal in our homes simply cannot be duplicated to sharing a meal in a restaurant.  Read More
STEADY WEIGHT? BIG CHALLENGE!

STEADY WEIGHT? BIG CHALLENGE!

Why am I smiling in this photo? It’s due to the fact that I am at  my target weight. Is it easy? No, but it is absolutely doable at any age or stage? Please read on to see how.  Read More
DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY

DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY

WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the months ahead. Please read on  Read More
7  WAYS TO ADD MORE HEART TO KITCHEN HEARTH / EATING AREAS

7 WAYS TO ADD MORE HEART TO KITCHEN HEARTH / EATING AREAS

This is truly where our creative juices can make the profound difference in our most used spaces…our kitchens….and it doesn’t have to break the budget! Read More