Category Archives: Wellness

My Top Tips for Healthier Holidays

Posted on November 10, 2018 by Mitzi

SOMEBODY in your family or circle of friends has to make the first attempt at making healthier holiday meals happen. Why … Continue reading →

Posted in Cooking, Healthy Living, Uncategorized, Wellness | Tagged cookbook, fresh ingredients, plan ahead, recipe, taste, thanksgiving, wellness, wellness by design | 3 Comments

Garage to Home – The Forgotten Space

Posted on November 3, 2018 by Mitzi

Our Mud Room at Our Cypress Home. As we prepare to leave our beloved Cypress, this month’s blog series highlights … Continue reading →

Posted in Design, Healthy Living, Lifestyles, Wellness | Tagged clutter, cypress, cypress home, flooring, laundry room, lighting, mud room, Stress, wall paint, wellness, wellness by design | 3 Comments

Loved Kathy Ireland’s Take on Wellness In Our Homes

Posted on October 26, 2018 by Mitzi

High Point October Market was such an affirmation to me that WELLNESS in our homes is a hot topic, even … Continue reading →

Posted in Design, Events, Wellness | Tagged #HPMkt, Alden Parks, articles on universal design, BoomerSmarts Design, chairs, Company C, Fairfield Chair, high point market, High Point Market 2018, HPMKT 2018, Interior Design, Kathy Ireland, Kathy Ireland Worldwide, Lexington Home Brands, Madcap Cottage, Mitzi Beach, Norwalk Furniture, Nourison Carpets, Port 68, Taylor Burke Home, Thibaut 1886, Universal Design, Universal Furniture, wellness, wellness by design, Woodbridge Furniture Co. | 2 Comments

What does this photo have to do with WELLNESS?

Posted on April 14, 2018 by Mitzi

What really is WELLNESS? I believe that WELLNESS is a life of wholeness and balance. Easy to say but how … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged a life well lived, ageless design, ageless living, distressing, enjoying life, friends, healthy eating, healthy homes, healthy living, Live Your Wisdom, relax, relaxation, simple cooking, wellness, wellness blogger, wellness by design, wellness journey, wholeness | Leave a comment

Need more energy?

Posted on March 31, 2018 by Mitzi

Well that’s a silly question, right? Here’s an easy answer for us to not only get more energy but also … Continue reading →

Posted in Cooking, Healthy Living, Wellness | Tagged ageless design, BoomerSmarts Cooking, breakfast, easy breakfasts, energy foods, healthy eating, healthy living, oatmeal, protein, wellness, wellnessbydesign | Leave a comment

Health is the New Wealth in Homes Too!

Posted on March 17, 2018 by Mitzi

Question? Have you considered how your furniture, lighting, or accesories promotes or hinders your health and wellness in your … Continue reading →

Posted in Aging in Place, Design, Healthy Living, Wellness | Tagged accesories, chairs, comfort, design hound, furniture, health, home office, homes, Interior Design, interior designer, lighting, Mitzi Beach Design, smart buyer, wealth, wealth in homes, wellness, wellness by design, wichita interior designer | Leave a comment

What do these women have in common?

Posted on March 10, 2018 by Mitzi

In connection with international women’s day, I would like to introduce an outstanding woman, named Robin Lamonte. This vivacious, beautiful … Continue reading →

Posted in Lifestyles, Uncategorized, Wellness | Tagged asid bloggers, asid designers, atlanta interior designer, designers, designing a better life, designing women, hello im 50ish, holistic design, interior designers, international women's day, Live Your Wisdom, over 60 and fabulous, wellness, wellness by design, wellness journey, wellness lifestyle, wellnessbydesign, wichita interior designer, women, women supporting women | Leave a comment

Who are these kids and what were they thinking?

Posted on March 3, 2018 by Mitzi

“This is us” in 2004 as we embarked on our exciting but tediously difficult journey of restoring an extremely run … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged boomer smarts, boomer smarts certified designers, boomersmart, BoomerSmarts Design, cypress home, empowerment, health, healthy living, home and life, lifesizing, lifesizing defined, lifesizing homes with boomersmarts, Live Your Wisdom, website, wellness, wellness by design, wellnessbydesign | Leave a comment

A K.I.S.S. Valentine for You to Share

Posted on February 10, 2018 by Mitzi

LOVE is in the air with Valentines Day, but of course it can be any day we make it a … Continue reading →

Posted in Cooking, Healthy Living, Lifestyles, Wellness | Tagged easy Valentine recipe, healthy cooking, healthy eating, Healthy Lifestyle, healthy meal, keep it simple, Lifestyle, love, Mitzi Beach, nutrition, simple, simple cooking, simple salmon recipe, valentine, valentine's day, wellness, wellnessbydesign | Leave a comment

Jake has a question for you?

Posted on February 3, 2018 by Mitzi

Jake is challenging you to answer this one question? It connects WELLNESS to our HOMES, hint, hint…And when I ask … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | Tagged #BoomerSmarts Design, furniture, healthy homes, Healthy Lifestyle, healthy lifestyles, healthy living, home, Interior Design, life, Lifestyle, managing stress, Mitzi Beach, repurposing furniture, sanctuary space, screened in porch, Stress, wellness, wellness by design | Leave a comment

Conquering aging in Homes and Lifestyles
with Lifesizing® and Design Smarts

Category Archives: Wellness

My Top Tips for Healthier Holidays

Garage to Home – The Forgotten Space

Loved Kathy Ireland’s Take on Wellness In Our Homes

What does this photo have to do with WELLNESS?

Need more energy?

Health is the New Wealth in Homes Too!

What do these women have in common?

Who are these kids and what were they thinking?

A K.I.S.S. Valentine for You to Share

Jake has a question for you?

Follow Me

Conquering aging in Homes and Lifestyleswith Lifesizing® and Design Smarts

Category Archives: Wellness

Follow Me

Conquering aging in Homes and Lifestyles
with Lifesizing® and Design Smarts