Browsing CategoryWellness

Eight Steps to a Better You!

in Cooking Healthy Living Wellness on February 5, 2021 February 5, 2021 0

This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…

DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY

in Aging in Place Cooking Healthy Living Lifestyles Wellness on October 23, 2020 October 24, 2020 0

WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…

Can Two Chairs Change Your Life?

in Aging in Place Design Healthy Living Lifestyles Wellness on August 14, 2020 August 15, 2020 0

I had been on the lookout for rocking chairs for our downsized home’s small front porch for quite awhile. There was a 42” wide glider on the porch that came with us from Wichita, Ks…

DOES YOUR HOME HAVE SOUL? HERE’S 5 TOP SOUL MAKERS OR BREAKERS

in Design Lifestyles Wellness on April 11, 2020 July 8, 2020 0

Jake is sharing an upgraded repost on one of his favorite posts to help you all during these challenging days. You see, since this little buddy is keenly sensitive and affected by his surroundings, he…

THREE MAJOR REASONS LIFESIZING® BEATS MERELY DOWNSIZING IN YOUR HOMES AND LIVES

in Aging in Place Design Wellness on March 20, 2020 August 14, 2020 0

Have you ever considered the difference between your DOING and your BEING? I believe that this post will shed a new light on WHY what decisions you incorporate into both your life and your home will have far…

BEHIND THE SCENES OF “THIS IS US”

in Events Healthy Living Lifestyles Wellness on February 15, 2020 August 14, 2020 0

Many of you have not heard our story of what has taken place in the past few years that influenced our move to NE Ohio. So grab a cup of coffee or drink of choice…

Countdown to Turkey Day!

in Cooking Healthy Living Wellness on November 13, 2019 August 14, 2020 0

In the mood to try some new foods for Thanksgiving and the holidays? Well, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook soon, so stay tuned to find out how you can…