Browsing CategoryWellness

Eight Steps to a Better You!

in Cooking Healthy Living Wellness on February 5, 2021 February 5, 2021 0

This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…

DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY

in Aging in Place Cooking Healthy Living Lifestyles Wellness on October 23, 2020 October 24, 2020 0

WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…

Can Two Chairs Change Your Life?

in Aging in Place Design Healthy Living Lifestyles Wellness on August 14, 2020 August 15, 2020 0

I had been on the lookout for rocking chairs for our downsized home’s small front porch for quite awhile. There was a 42” wide glider on the porch that came with us from Wichita, Ks…

THREE MAJOR REASONS LIFESIZING® BEATS MERELY DOWNSIZING IN YOUR HOMES AND LIVES

in Aging in Place Design Wellness on March 20, 2020 May 19, 2021 0

Have you ever considered the difference between your DOING and your BEING? I believe that this post will shed a new light on WHY what decisions you incorporate into both your life and your home will have far…

BEHIND THE SCENES OF “THIS IS US”

in Events Healthy Living Lifestyles Wellness on February 15, 2020 August 14, 2020 0

Many of you have not heard our story of what has taken place in the past few years that influenced our move to NE Ohio. So grab a cup of coffee or drink of choice…

Countdown to Turkey Day!

in Cooking Healthy Living Wellness on November 13, 2019 August 14, 2020 0

In the mood to try some new foods for Thanksgiving and the holidays? Well, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook soon, so stay tuned to find out how you can…

YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?

in Healthy Living Wellness on September 27, 2019 June 28, 2021 0

I very recently took a significant tumble myself onto an uneven concrete sidewalk. Click here to learn the outcome.

DOWNSIZING YOUR MINDSET TO MAKE ROOM FOR HOPE

in Healthy Living Lifestyles Wellness on June 15, 2019 August 14, 2020 0

In spite of all odds, can you live in hope? Can you downsize your mind of your current circumstances to let in hope?

My Top Six Summer SMARTS

in Healthy Living Lifestyles Wellness on June 8, 2019 August 14, 2020 0

I am sharing my checklist with you of these 6 essentials for maintaining my stamina, looks, and health this summer.

CAN YOU DOWNSIZE YOURSELF?

in Aging in Place Healthy Living Lifestyles Wellness on May 4, 2019 May 2, 2019 0

This post is just for you to really ponder if all your endeavors are giving you joy? In every day, week, month, and year there are those non-negotiable obligations. But, do you know how to…