WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…
Browsing CategoryWellness
YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?
I very recently took a significant tumble myself onto an uneven concrete sidewalk. Click here to learn the outcome.
DOWNSIZING YOUR MINDSET TO MAKE ROOM FOR HOPE
In spite of all odds, can you live in hope? Can you downsize your mind of your current circumstances to let in hope?
My Top Six Summer SMARTS
I am sharing my checklist with you of these 6 essentials for maintaining my stamina, looks, and health this summer.