Category Archives: Lifestyles

Discover the secret to aging gracefully

What do quality living spaces look like? What are the needs of my family? How do I prepare for my … Continue reading

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Clean Eating Tips for Baby Boomers

Growing up, breakfasts were sausage, bacon and eggs cooked in bacon fat. Plus pancakes, waffles with tons of butter and … Continue reading

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Jake has a question for you?

WELLNESS can be hampered or  in our homes. True or False? Q: How can you compensate for the stress in your … Continue reading

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Our pets have sanctuary spaces. Do you?

Our pets have a way of making their own sanctuary spaces around the house. Why not us? In part two of … Continue reading

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POP QUIZ: What Makes a Sanctuary Space?

In today’s video, learn what sanctuary spaces are all about, and why you need to have one in your home.

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Five Tips for Healthy Holidays

It’s the beginning of November, and the 2015 holiday season is right around the corner. Can you believe it? Despite … Continue reading

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Have You Taken Out The Garbage?

Garbage in, garbage out. Forget toxic thinking–learn how to train your brain and be more aware of the choices we … Continue reading

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What Do You Think About Aging?

What does your mindset have to do with aging? Everything. Watch the video below to find out more.

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DIY: Restore Your Boomer Lifestyle

What are some key elements of a healthy lifestyle? Watch the video below to find out!

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Now, green can be clean!

Trying to be delicate here but the question is: How green and clean is your toilet? Well, at our house, … Continue reading

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