Category Archives: Lifestyles

Our Stress Really is Killing Us

  This was one of many profound and valuable statements from my interview in Denver, Co, with the very sincere, … Continue reading

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The Effects of Stress: Part 2 of My Interview with Mary Maynard

I’m sure you’ll agree, these days we all feel a little STRESSED. With to-do lists longer than both arms, plus … Continue reading

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The Effects of Stress: Part 1 of My Interview with Mary Maynard

I’m sure you’ll agree, these days we all feel a little STRESSED. With to-do lists longer than both arms, plus … Continue reading

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Ready, Set, Go. Let’s All Stress Less in 2013!

  Okay, everybody give a big sigh….the holidays are almost over for another year! So now, in this transition between … Continue reading

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Are You Gritchy? It Could Be Depression

  “DON’T LET PEOPLE NORMALIZE IT. ASK FOR HELP!” At a recent Via Christi’s Women’s Connection event, speaker Dr. Connie … Continue reading

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Merry Christmas to All!

Bob, Tess and I would like to wish you a very Merry Christmas! A heartfelt thanks to all of you … Continue reading

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Flowers for Lola

  Upon returning to my home after a visit with my 90-year-old special lady friend, Lola, I am recalling some of … Continue reading

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Christmas Has Come to Cypress

Christmas has come to our home, Cypress! It doesn’t matter that I’ve decorated for Christmas 40-plus times before. There is … Continue reading

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Why I am Thankful at Thanksgiving

The older I get, the higher my gratitude meter needs to goes up & up & up. Why? Because if … Continue reading

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Yucky… Gross for Sure!

Not pretty I know. Really, pretty disgusting thought. I know. But this is what all that holiday butter and fat … Continue reading

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