Category Archives: Healthy Living

Beat the Heat with These Summer Meals

Summer is in full swing, and I love exploring new meal ideas during this time of year. I did some … Continue reading

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Watch Out for the “D” Word!

For the past few years, I have either been designing projects, developing my blog site, learning social media, writing my … Continue reading

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Our Easy, Beautiful Flower Easter Crosses

While in Houston sitting for our three angels, Paige, Brooke, and Max, and after seeing Hadley Court’s beautiful post on … Continue reading

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The 3 R’s to Reset Life

This peaceful, uncomplicated (and not overly done with Christmas decorations) living room at our house represents the essence of this … Continue reading

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Investing in Your Long-Term Health

Making a long-term investment in your health is one of the smartest things you can do. You’ll not only feel … Continue reading

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Living Forward

What does it mean to live forward? To answer this question, a better starting point is probably to define what … Continue reading

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Doing Nothing Is Really Doing Something

  Now for the good news on how we can indeed control or combat the inevitable stress that occurs in … Continue reading

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Our Stress Really is Killing Us

  This was one of many profound and valuable statements from my interview in Denver, Co, with the very sincere, … Continue reading

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The Effects of Stress: Part 2 of My Interview with Mary Maynard

I’m sure you’ll agree, these days we all feel a little STRESSED. With to-do lists longer than both arms, plus … Continue reading

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The Effects of Stress: Part 1 of My Interview with Mary Maynard

I’m sure you’ll agree, these days we all feel a little STRESSED. With to-do lists longer than both arms, plus … Continue reading

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