Category Archives: Healthy Living

YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?

I very recently took a significant tumble myself onto an uneven concrete sidewalk. Click here to learn the outcome.

Posted in Healthy Living, Wellness | Tagged health, wellness | 14 Comments

Posted on June 15, 2019 by Mitzi

In spite of all odds, can you live in hope? Can you downsize your mind of your current circumstances to … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | 2 Comments

Posted on June 8, 2019 by Mitzi

I am sharing my checklist with you of these 6 essentials for maintaining my stamina, looks, and health this summer.

Posted in Healthy Living, Lifestyles, Wellness | Leave a comment

Posted on May 4, 2019 by Mitzi

This post is just for you to really ponder if all your endeavors are giving you joy? In every day, … Continue reading →

Posted in Aging in Place, Healthy Living, Lifestyles, Wellness | Leave a comment

Posted on March 30, 2019 by Mitzi

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading →

Posted in Design, Events, Healthy Living, Lifestyles | Tagged design smarts, new book, opti life, wellness | Leave a comment

Posted on March 16, 2019 by Mitzi

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading →

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading →

Is your life speeding by at break neck speed leaving you with very little time other than to hang on … Continue reading →

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings. I … Continue reading →

Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading →