Category Archives: Healthy Living

DOWNSIZING YOUR MINDSET TO MAKE ROOM FOR HOPE

Posted on June 15, 2019 by Mitzi

In spite of all odds, can you live in hope? Can you downsize your mind of your current circumstances to … Continue reading →

Posted in Healthy Living, Lifestyles, Wellness | 2 Comments

Posted on June 8, 2019 by Mitzi

I am sharing my checklist with you of these 6 essentials for maintaining my stamina, looks, and health this summer.

Posted in Healthy Living, Lifestyles, Wellness | Leave a comment

Posted on May 4, 2019 by Mitzi

This post is just for you to really ponder if all your endeavors are giving you joy? In every day, … Continue reading →

Posted in Aging in Place, Healthy Living, Lifestyles, Wellness | Leave a comment

Posted on March 30, 2019 by Mitzi

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading →

Posted in Design, Events, Healthy Living, Lifestyles | Tagged design smarts, new book, opti life, wellness | Leave a comment

Posted on March 16, 2019 by Mitzi

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading →

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading →

Is your life speeding by at break neck speed leaving you with very little time other than to hang on … Continue reading →

Oh man, how that simple question can so haunt us with anxiety, frustration, guilt and a zillion other feelings. I … Continue reading →

Is your life feeling a little too tight? Maybe pinching you here and there in your home arrangement or your … Continue reading →

One of my principles is healthy living, so why not apply this philosophy to holiday sweet treats? In today’s blog, … Continue reading →