BUT I TRAVEL? OR I CANNOT GO THROUGH LOSING ANOTHER PET……..
Browsing CategoryHealthy Living
Eight Steps to a Better You!
This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…
Is a Healthier & Delicious Thanksgiving Possible?
Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain?
STEADY WEIGHT? BIG CHALLENGE!
Why am I smiling in this photo? It’s due to the fact that I am at my target weight. Is it easy? No, but it is absolutely doable at any age or stage? Please read…
DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY
WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…
Can Two Chairs Change Your Life?
I had been on the lookout for rocking chairs for our downsized home’s small front porch for quite awhile. There was a 42” wide glider on the porch that came with us from Wichita, Ks…
A LITTLE KNOWN FACT THAT COULD SAVE YOUR LIFE
This is how we learned a fact that literally saved my husband’s life. Since WELLNESS in HOME and LIFE has been my platform for over 15 years, I am led now to share with you…
BEHIND THE SCENES OF “THIS IS US”
Many of you have not heard our story of what has taken place in the past few years that influenced our move to NE Ohio. So grab a cup of coffee or drink of choice…
SHHHH…IT’S OUR SECRET!
Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your copy of “Holiday Deliciousness”, sign up to get yours now! Are you ready to not…
Countdown to Turkey Day!
In the mood to try some new foods for Thanksgiving and the holidays? Well, I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook soon, so stay tuned to find out how you can…