Category Archives: Healthy Living

SHHHH…IT’S OUR SECRET!

Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your … Continue reading

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Is a Healthier & Delicious Thanksgiving Possible?

Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and … Continue reading

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Countdown to Turkey Day!

In the mood to try some new foods for Thanksgiving and the holidays? Well,  I’m offering a free PDF of … Continue reading

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YES, IT IS OFFICIALLY FALL, BUT ARE YOU DOING ALL YOU CAN TO NOT “FALL”?

I very recently took a significant tumble myself onto an uneven concrete sidewalk.  Click here to learn the outcome. 

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DOWNSIZING YOUR MINDSET TO MAKE ROOM FOR HOPE

In spite of all odds, can you live in hope? Can you downsize your mind of your current circumstances to … Continue reading

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My Top Six Summer SMARTS

I am sharing my checklist with you of these 6 essentials for maintaining my stamina, looks, and health this summer. 

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CAN YOU DOWNSIZE YOURSELF?

This post is just for you to really ponder if all your endeavors are giving you joy? In every day, … Continue reading

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The Two Essentials to Design Your Life to Thrive

Here I am speaking speaking to a group of O50s, those over 50, learning of the 2 main ingredients to … Continue reading

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Why I Did The Abnormal

It is not normal for authors to have a larger than typical size photo of themselves on the back cover … Continue reading

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Why I Wrote My Book & What Movement?

How could 30 years of my life have passed by so quickly? Digesting this reality is a shocking statement to … Continue reading

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