Category Archives: Cooking

My Appearance on “Baan Appetit” : Jewish Penicillin Soup on Steroids

If you didn’t catch me on KSN’s “Baan Appetit” this week, you can check out the video below and the … Continue reading

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Boomer Smarts Boomer Power—My New Book is Now on Amazon!

My new book “Boomer Smarts Boomer Power: Six Steps to Living Your Best for the Rest of Your Life“ is … Continue reading

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Be Prepared for Holiday Cooking with Delicious, Nutritious Recipes

Believe it or not, the holiday season is upon us yet again… Now just less than three weeks from Thanksgiving! … Continue reading

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Cooking Vlog: Seared Salmon & Kale Salad from Junior League of Wichita’s “Pinches & Dashes” Cookbook

Laura Gerber, active, and Mitzi Beach, sustainer, members of the Junior League of Wichita, connected to find two of many … Continue reading

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5 Healthy Things it’s Never Too Late to Start Doing

It’s time to get serious about your health. Particularly if you’re a Boomer like I am, there’s no time like … Continue reading

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Why Your Kitchen is the Most Important Room in Your Home

I’ve been designing functional, cozy, memory-making kitchens now for more than 20 years. And here’s a little secret – There … Continue reading

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Recap: What a Blast I had on Baan Appetit!

I hope you had a chance to catch my appearance on Barbara Baan’s “Baan Appetit” segment earlier this week on … Continue reading

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Food Can Be Your Friend – Choose Carefully!

Food can (and should) be your friend. It’s all about planning ahead and making the RIGHT food decisions. Learn more … Continue reading

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“WHAT’S FOR DINNER?”

Oh man, how this one simple question can so haunt us with pressure, frustration, guilt, and a zillion other feelings. … Continue reading

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BoomerSmarts: Cooking 101

Cooking 101 There are 78 million BABY BOOMERS born between 1964 and 1946 and most are too tired from too … Continue reading

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