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Needing healthier holiday treats? 3 WAYS We’ve got you covered!

in Cooking Healthy Living on December 17, 2021 December 17, 2021 0

One of my AGING Gracefully principles is healthy living. Therefore, why not apply this philosophy to holiday sweet treats? In today’s blog, there’s sure to be a dessert recipe to please anyone in your life,…

3 Tips to Healthier Holidays

DO WE EVER REALLY THINK ABOUT THE COMMON PHRASE, “MAKE UP YOUR MIND?” WELL, MY DEAR FRIENDS AND FOLLOWERS, THIS IS ESSENTIALLY THE MOST IMPORTANT KEY! LET’S NOT UNDO ALL WE HAVE WORKED SO HARD…

Healthy Oatmeal Breakfast + Healthy Lifestyle Tips

in Cooking on July 12, 2021 July 23, 2021 0

Starting your Aging Gracefully day with a healthy breakfast is a major must. This is a post from my archives. Would you believe it from 2012? Please forgive the sound etc but realize this was…

Eight Steps to a Better You!

in Cooking Healthy Living Wellness on February 5, 2021 February 5, 2021 0

This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…

Cooking for One or Two

in Cooking on January 29, 2021 January 29, 2021 0

YES, Cooking Healthy for One or Two Can Be Easy, Fast, and Yummy! Do you believe that you are important enough to be a priority in how and what you cook or eat? Aging Gracefully…

Is a Healthier & Delicious Thanksgiving Possible?

in Cooking Healthy Living on November 21, 2020 November 21, 2020 0

Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain?

DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY

in Aging in Place Cooking Healthy Living Lifestyles Wellness on October 23, 2020 October 24, 2020 0

WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…

Fun Family and Foodie Post

in Cooking on January 24, 2020 August 14, 2020 0

What started out as a post on making pizzelles turned into a really meaningful post for me and hopefully you too! You see, my family even though far from being wealthy, one of my dad’s…

My 10 Secrets to Making Healthier Holidays Happen

in Cooking on December 13, 2019 August 14, 2020 0

SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my…

This Thanksgiving, Celebrate Simplicity

in Cooking Lifestyles on November 26, 2019 November 4, 2021 0

TIMES HAVE CHANGED The high occurrence of divorce and single-parent households nowadays is having a huge impact on how zillions fare the challenge of with how to deal with the holidays. Similar to the aging…