DO WE EVER REALLY THINK ABOUT THE COMMON PHRASE, “MAKE UP YOUR MIND?” WELL, MY DEAR FRIENDS AND FOLLOWERS, THIS IS ESSENTIALLY THE MOST IMPORTANT KEY! LET’S NOT UNDO ALL WE HAVE WORKED SO HARD…
Browsing CategoryCooking
Healthy Oatmeal Breakfast + Healthy Lifestyle Tips
Starting your Aging Gracefully day with a healthy breakfast is a major must. This is a post from my archives. Would you believe it from 2012? Please forgive the sound etc but realize this was…
Eight Steps to a Better You!
This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of…
Cooking for One or Two
YES, Cooking Healthy for One or Two Can Be Easy, Fast, and Yummy! Do you believe that you are important enough to be a priority in how and what you cook or eat? Aging Gracefully…
Is a Healthier & Delicious Thanksgiving Possible?
Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain?
DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY
WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the…
Fun Family and Foodie Post
What started out as a post on making pizzelles turned into a really meaningful post for me and hopefully you too! You see, my family even though far from being wealthy, one of my dad’s…
My 10 Secrets to Making Healthier Holidays Happen
SMALL CHANGES CAN MAKE A HUGE DIFFERENCE SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday. So, my friends, here are my…
This Thanksgiving, Celebrate Simplicity
TIMES HAVE CHANGED The high occurrence of divorce and single-parent households nowadays is having a huge impact on how zillions fare the challenge of with how to deal with the holidays. Similar to the aging…
SHHHH…IT’S OUR SECRET!
Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free! If you haven’t received your copy of “Holiday Deliciousness”, sign up to get yours now! Are you ready to not…