Because each and everyone of us is aging no matter whether we are 40 or 70, one of the most important categories of this blog site is the “Wisdom” category because it will often deal with our attitudes on aging.
Most of us have heard the phrase that what happens to us with life circumstances is 80% the result of our attitude toward those experiences and only 20% is actually the result of those life experiences. In other words, attitude is the key to most all of life and for sure to aging!
In this really fun but informative section we will be cooking and changing lifestyle eating habits by this simple philosophy by which I live called “THE KNOWING, HAVING, & DOING” of everyday eating and cooking.
THE KNOWING is just that simple to explain. It is knowing every day for almost every meal what will be eaten or where it will be eaten. Now, of course we all know that life changes on a dime and flexibility is the key to anything. And there are vacations and trips and injuries or sickness and on and on and on.