In this really fun but informative section we will be cooking and changing lifestyle eating habits by this simple philosophy by which I live called “THE KNOWING, HAVING, & DOING” of everyday eating and cooking.
THE KNOWING is just that simple to explain. It is knowing every day for almost every meal what will be eaten or where it will be eaten. Now, of course we all know that life changes on a dime and flexibility is the key to anything. And there are vacations and trips and injuries or sickness and on and on and on.