Healthy Oatmeal Breakfast + Healthy Lifestyle Tips
https://www.youtube.com/watch?v=Q1bF_L7egXM Starting your Aging Gracefully day with a healthy breakfast is a major must. This is a post from my archives. Would you believe it from 2012? Please forgive the sound etc but realize this was almost 10 years ago when I was a total newbie to all of this! Also, here's another archived blog that is the basis for cooking and eating smart. This is another...
ESSENTIAL LIFE SMARTS: INGREDIENTS REQUIRED TO AGE GRACEFULLY
I am delighted to share with you another guest blog post I wrote for Honey Good. You can read the full post here! Living and Loving life together, P.S. And again, Please Be sure to follow me on Instagram, Youtube, Pinterest, and like my Facebook page
MY NEW ONLINE COURSE: KITCHENS WHERE LIFE HAPPENS!
ARE YOU READY FOR THE KITCHEN OF YOUR DREAMS? Whether you are a homeowner working with a designer or contractor, or you are a DIYer, a realtor, or even a designer wanting a kitchen design refresher, this course is for any of you! Why? The design or building professionals definitely understand by experience the myriad of details involved with even the least expensive kitchen upgrades to the...
THE AFTER OF OUR REPURPOSED DINING ROOM TO TV/DEN
It seems like everyone these days is repurposing their extra rooms for home offices, including those unused dining rooms. But for Bob and I, we repurposed our dining room to this nurturing, intimate, cozy sanctuary TV/Den that we enjoy almost every evening. Our repurposing goals of this TV/Den space: As you can see, in order to repurpose this original dining room, major remodeling had to...
Eight Steps to a Better You!
This photo was taken in 2017 hitting my 70"s. This photo also is the cover of my book and my treasured memory of our 1930's restored home.I believe with all my heart that all of you can restore your health in some form because even baby steps over time make a huge impact. I truly hope that many of these points in this blog will not only resonate with you, but will be implemented too! Love to you...
Cooking for One or Two
YES, Cooking Healthy for One or Two Can Be Easy, Fast, and Yummy! Do you believe that you are important enough to be a priority in how and what you cook or eat? Aging Gracefully demands the busting of false paradigms in all areas of life and what we eat is a biggie. Please read on. In my wonderful Facebook group of 50+ers, https://www.facebook.com/groups/LifeSizing/ I am going through the...
The Metamorphosis of a Dining Room Conversion
Which fabric would you choose? Which paint color or colors would you select? Tough choice so read on for my decisions. As most of you already know, we converted the former dining room in our downsized last best next home to our TV/Den hang out room. In the original remodeling, these French doors were added to create an intimate cozy room semi closed off from the main entry. Not only did these...
TOP 3 REASONS WHY IT MATTERS YOU DOWNSIZE YOUR CLOSET
How do our closets affect our wellness? Yes, even downsizing our closets matters. Why? Because since WELLNESS is a top priority in Aging Gracefull; this post explains the negative effects of disorganized closets. Please read on A PEAK INTO MY DOWNSIZED CLOSET https://www.youtube.com/watch?v=i2ggeCJU5C4&t=2s Here’s 3 reasons downsizing closets does matter. After taking out the...
Is a Healthier & Delicious Thanksgiving Possible?
https://www.youtube.com/watch?v=z4I4ATOcR7Y Ignore my old website link and Instagram handle in the video! You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram! Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain? So my hair color continues to evolve...:) but my commitment and passion to helping...
10 Reasons to Downsize Now!
You all know already how quickly life changes, like the crazy times that we are all challenged with right now. In this podcast is a lot more than downsizing so read on please to find out more on how to prepare for our futures. Is your plan for the rest of 2020 unfolding as you planned? I know, most of us are into plan B at least. The main thing is to regroup, reset, or just use this time to...