My 10 Secrets to Making Healthier Holidays Happen

SMALL CHANGES CAN MAKE  A HUGE DIFFERENCE

SOMEBODY in your family or circle of friends has to make the first attempt at making small changes for a healthier holiday.

So, my friends, here are my tips, suggestions and secrets for making a healthier holiday happen.

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DO YOU KNOW THAT COLOR HAS A VOICE?

DO YOU HEAR WHAT I HEAR?

 This is the title of one of my favorite  and well-known Christmas carols, but

 do you realize that COLOR is also talking to you this holiday season?

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This Thanksgiving, Celebrate Simplicity

TIMES HAVE CHANGED

The high occurrence of divorce and single-parent households nowadays is having a huge impact on how zillions fare the challenge of with how to deal with the holidays.

Similar to the aging of America and the ever evolving definition of what is the traditional family unit, is a feeling of “incompleteness” for so many around this season of celebrations.

The holiday celebrations facing my fellow Boomers out there are as varied as the people themselves. As time marches on, things change. Kids grow up and have families of their own. Many times, not everyone can make it for each and every holiday celebration or special occasion. Grown children and their spouses have to make their own agreements on where to spend which holidays. As in our case, this is especially true if there are many miles separating them from their families. 

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SHHHH…IT’S OUR SECRET!

Back by popular demand is our (mostly healthy 😉 ) Holiday Cookbook and it is Free!

If you haven’t received your copy of “Holiday Deliciousness”, sign up to get yours now!

Are you ready to not accept gaining those frustrating holiday pounds after working so hard to get them off? This post is for you my friend!

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Is a Healthier & Delicious Thanksgiving Possible?

Ignore my old website link and Instagram handle in the video! You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram!

Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain?

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Countdown to Turkey Day!

In the mood to try some new foods for Thanksgiving and the holidays? Well,  I’m offering a free PDF of my “Holiday Deliciousness” healthy cookbook soon, so stay tuned to find out how you can get your hands on the cookbook! Some of my personal favorites include honeysuckle turkey breast, lighter twice-baked potatoes, and the always-popular raspberry truffle pie. Continue reading

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3 WAYS TO CONTROL YOUR HOME’S MESSAGE

O50’s, YES YOU CAN!  SERIES

Are you now listening louder to what your home is telling you and everyone else? You are going to love knowing these 3 ways to make a huge difference in your home’s message!

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O50’S YES YOU CAN…. “HEAR YOUR HOME”!

Now, we begin with the first of the exciting series for all you O50s (over 50) asking, can you hear your home?

I have learned over the years of designing, writing, and speaking that most people do not realize the exponential power of their home’s space to impact their life. Regardless of whether if this is a positive or negative impact, your home is certainly talking to you in countless ways.

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IS YOUR “GOOD” SABATOGING YOUR “GREAT”?

I am 61 with my first Lifesizing® website portrait 2007. Can you believe it has been that long ago?

Are you aware my dear readers what your life COULD look like?

Make sure your GOOD never delays your GREAT.

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ARE YOU MISSING OUT BY SKIPPING YOUR CLASS REUNIONS?

I am delighted to share with you another guest blog post I wrote for Honey Good. You can read the full post here!

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