5 Easy Tips for Healthier Holidays

It’s the beginning of November and the 2016 holiday season is right around the corner. Can you believe it? Despite popular belief, this doesn’t mean your fitness has to go out the window. Here are five of my favorite, easy-to-follow tips for maintaining nutrition and exercise goals during the time of year when stress and LOTS of not-so-healthy food can take their toll on all of us.

 

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What dangers are lurking in your bathtub?

My “Next Life Must-Have” bathroom series wouldn’t be complete without focusing on everybody’s favorite place to unwind … the bathtub.

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5 Essentials of a Boomer Shower

For our next life must-have series on bathrooms, the mission is to continue promoting ergonomic and safe bathrooms that are also beautiful, of course!

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Million Dollar Decorating features the BoomerSmart journey

Who hasn’t heard of Million Dollar Decorating? It was so cool to recently be interviewed by the one and only James Swan — the man behind the entertaining and inspiring podcast covering the world of design. For those who haven’t had contact with him or aren’t familiar with the award-winning interior designer and author, he is as nice off the air as he is on the air. I hope you enjoy our podcast of my BoomerSmart journey! Simply click the image below to have a listen.

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Don’t you be NOT BoomerSmart!

You don’t want to miss this! A wrap-up of my popular “next life kitchen must-have” series is all right here. Take a look and see for yourself:

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Workshops Designed to Empower Women

Is your life zooming by you like it is for the rest of us? Are you controlling your days, weeks and even years by your choices?

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Something borrowed, something blue …

Finally, it is time for fall decorating! For those of you in parts of the country that do not sweat all summer in high heat or high heat plus humidity, you are fortunate. But those of us who do “shimmer” all summer, we are thrilled to bring in the fall season.

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What has no age discrimination?

I love this photo of my mom and me but I do not like where it was taken. 

 

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Fall Inspiration At Home

“Making Halloween fun for the little ones” is about what I remember in decorating when my children were growing up. Yes, there were haunted houses but not our homes looking like a haunted house that is so prevalent today in decorating for Halloween.

 

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Are you making this common kitchen design mistake?

Our last guest blogger in my Next Life Series on kitchens, is the wonderfully talented and humorous designer blogger, Laurel Bern. She is over the top when it comes to using images to support her design philosophy and this post is no exception!

 

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