Cooking for One or Two

YES, Cooking Healthy for One or Two Can Be Easy, Fast, and Yummy! Do you believe that you are important enough to be a priority in how and what you cook or eat? Aging Gracefully demands the busting of false paradigms in all areas of life and what we eat is a biggie. Please read on. 

5 Tips for Downsizing Christmas Decor

Especially during these times, oh, how we appreciate the beauty and serenity of a well-designed room or home. These restorative spaces are so often the perfect balm for our weary souls. But wait, here comes Christmas decorating time and with it the temptation and decisions of what to display, keep or say goodbye to forever. Please read on.